Nutrition in 2024
Rheumatoid Arthritis and Food
Recently, someone close to me was diagnosed with rheumatoid arthritis (RA), and it hit me hard. I’ve always known about the impact of this autoimmune disease on older individuals, but...
Rheumatoid Arthritis and Food
Recently, someone close to me was diagnosed with rheumatoid arthritis (RA), and it hit me hard. I’ve always known about the impact of this autoimmune disease on older individuals, but...
Cholecystitis: Nourishing Your Gallbladder Natu...
Cholecystitis, or inflammation of the gallbladder, is a condition that can cause significant discomfort and impact your digestive health. It can occur acutely or develop into a chronic condition, often...
Cholecystitis: Nourishing Your Gallbladder Natu...
Cholecystitis, or inflammation of the gallbladder, is a condition that can cause significant discomfort and impact your digestive health. It can occur acutely or develop into a chronic condition, often...
Enough nutrients during pregnancy?
It's generally estimated that around 10% of pregnant people struggle to meet their nutritional needs -- but the real number could be far higher, according to new research from Stevens...
Enough nutrients during pregnancy?
It's generally estimated that around 10% of pregnant people struggle to meet their nutritional needs -- but the real number could be far higher, according to new research from Stevens...
Bile Salts and Digestive Health
Bile salts aid in fat digestion and nutrient absorption. They can help those with gallbladder removal or low bile production, but should be used cautiously, especially by individuals with liver...
Bile Salts and Digestive Health
Bile salts aid in fat digestion and nutrient absorption. They can help those with gallbladder removal or low bile production, but should be used cautiously, especially by individuals with liver...
The Do's and Don'ts of Diverticulosis
What is Diverticulosis? Diverticulosis is a condition in which small, bulging pouches develop in the digestive tract. It's common in people over age 40. Usually, no symptoms occur, unless the...
The Do's and Don'ts of Diverticulosis
What is Diverticulosis? Diverticulosis is a condition in which small, bulging pouches develop in the digestive tract. It's common in people over age 40. Usually, no symptoms occur, unless the...
How Good is the Mediterranean Diet?
A Harvard study finds... the Mediterranean diet could help women live longer since it has been linked to a bevy of health benefits, including reduced risk of heart disease, cancer,...
How Good is the Mediterranean Diet?
A Harvard study finds... the Mediterranean diet could help women live longer since it has been linked to a bevy of health benefits, including reduced risk of heart disease, cancer,...